Mental Health Therapy
"Sometimes the bravest and most important thing you can do is just show up"
~Brene Brown
Our Method
We believe in healing both the mind and the body. We utilize client-centered, evidence-based modalities and holistic approaches. We are educated and have personally explored yoga, guided meditation, journaling, nutrition, supplements, and exercise. There are a variety of modalities that can help heal physical and emotional scars. Our goal is to help you listen to your whole body and give your body what it needs.
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Dialectical Behavior Therapy
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Person-Centered
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Cognitive Behavior Therapy
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Emotional Focused Therapy (Tapping)
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Solutions Focused Therapy
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Narrative Therapy
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Motivational Interviewing
Types of Therapy
Our Approach
Your mental health is a lifelong road to recovery. A road that you will never have to face alone with Hopeful Alliance. Hopeful Alliance is here to be part a support and help turn your inner pain into awareness, growth and healing.
Anxiety
Self Esteem
Depression
Borderline
Personality
Disorder
Trauma
Addiction
Getting Help
Grief
Bipolar
Get in Touch!
Founder & Leader
Kendra finds fulfillment in working with ambitious individuals who want to move forward in building their lives. She also has a deep connection with single mothers and understands the unique challenges they face. Kendra is passionate about ensuring that her clients single never feel alone.