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Mental Health Therapy 

"Sometimes the bravest and most important thing you can do is just show up"  

~Brene Brown

Our Holistic Method

While using traditional techniques, we also believe in healing the mind and body with more holistic approaches. We are educated and have personally explored yoga, guided meditation, journaling, nutrition, supplements, and exercise. There are a variety of modalities that can help heal physical and emotional scars.

  • Dialectical Behavior Therapy 

  • Person-Centered

  • Cognitive Behavior Therapy

  • Emotional Focused Therapy (Tapping)

  • Solutions Focused Therapy 

  • Narrative Therapy

  • Motivational Interviewing

Types of Therapy

Our Approach

Your mental health is a life long road to recovery. A road that you will never have to feel alone on with Hopeful Alliance. Hopeful Alliance is here to be your support system.

Anxiety

Self Esteem

Depression

Borderline

Personality

Disorder 

Trauma

Life Skills

Getting Help

Our Happy Patients

Get in Touch!

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Founder & Leader 

Kendra finds fulfillment in working with individuals who are driven to progress in their lives. She also has a deep connection with single mothers, understanding the unique challenges they face.

Kendra Lindsey
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